Declutter Your Mind Struggling to Focus? This Simple Mind Trick Can Boost Your Mental Focus March 9, 20252 min read51 views Staying focused today is difficult due to constant notifications, alerts, and distractions from digital devices and…VIEW the POST By Salma Sanhaji
Brain Health & Wellness How to Talk to Your Employer About Your Mental Health September 4, 20243 min read263 views Discussing mental health at work can feel overwhelming, but it’s an important step toward getting the…VIEW the POST By Salma Sanhaji
Brain Health & WellnessDeclutter Your Mind Parenting and Child Mental Health: Recognizing the 4 Key Signs July 4, 20247 min read609 views Parenting and child mental health are crucial topics every parent should know well. Recognizing the signs…VIEW the POST By Salma Sanhaji
ADHD BrainBrain Health & Wellness Uncovering Assistance: Available 3 Resources for Parents Struggling with Child’s Mental Health April 8, 20247 min read468 views As a parent, supporting your child’s mental health can be a challenging and overwhelming task. It’s…VIEW the POST By Salma Sanhaji
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Brain Health & Wellness A Self-Reflective Approach to Mental Health in the Workplace: Identifying and Overcoming Burnout March 24, 20247 min read539 views In today’s fast-paced and demanding work environments, mental health in the workplace has become a significant…VIEW the POST By Salma Sanhaji
Declutter Your Mind Harnessing Art to Beat Stress: The Truth about the Adult Coloring Book March 20, 20246 min read606 views In today’s fast-paced world, the quest for peace and tranquility to beat stress can seem like…VIEW the POST By Salma Sanhaji
Brain Health & WellnessDeclutter Your Mind 5 Tips for Developing A Growth Mindset March 17, 20242 min read432 views Have you ever wondered what sets apart those who achieve their goals with determination and resilience…VIEW the POST By Salma Sanhaji
Brain Health & WellnessDeclutter Your Mind Self-Care 101: The Essential Role of Setting Boundaries March 14, 20246 min read511 views The Essential Role of Setting BoundariesIn the rush of everyday life, we often sideline self-care. A…VIEW the POST By Salma Sanhaji
Brain FoodBrain Health & Wellness Changing to ketogenic diet or veggie lover quickly influences an invulnerable framework March 10, 20243 min read461 views In a recent study by the National Institutes of Health (NIH), researchers at the Public Foundations…VIEW the POST By Salma Sanhaji