Are you following a ketogenic diet and looking for a delicious and nutritious snack?
Look no further! This article will guide you through the simple steps to create a delectable Keto Avocado Cilantro Hummus.
Packed with healthy fats and bursting with flavor, this low-carb dip is perfect for satisfying your cravings while staying true to your dietary goals. Let’s dive in!
Keto Avocado Cilantro Hummus
Preparation time: 10 minutes
Servings: Ā½ cup
š½ Servings: 1/2 cup
Ingredients:
1/4 cup Macadamia Nuts
1/4 cup Avocado
1/2 tsp minced Garlic
2 tsp fresh Lime Juice
1/4 cup fresh Cilantro (loosely packed)
pinch of Salt and Pepper
Procedure:
1) Combine all ingredients in a food processor.
2) Pulse until smooth.
ā”ļø Nutritional Information:
Energy – 306 kcal
Protein – 3g (4%)
Fat – 31g (85%)
Carbohydrates – 9g (11%)
Fiber – 6g
The Benefits of Keto Avocado Cilantro Hummus
1. Perfect for the Ketogenic Diet
This Keto Avocado Cilantro Hummus is an ideal snack for those following a ketogenic diet.
Its high fat content and low carbohydrate count fit perfectly into your daily macros.
Avocado and macadamia nuts provide healthy fats that will satisfy and energize you.
2. Rich in Nutrients
Avocado, the star ingredient of this recipe, is delicious and packed with essential nutrients.
It is a great source of monounsaturated fats, which are known to support heart health.
Additionally, avocados are rich in fiber, vitamins, and minerals, making them a nutritious addition to your diet.
3. Bursting with Flavor
The combination of avocado, cilantro, and lime juice gives this hummus a refreshing and tangy flavor profile. The creaminess of the avocado, the herbaceous notes of cilantro, and the zing of lime juice create a harmonious blend that will tantalize your taste buds.
4. Versatile and Customizable
While this recipe is already delicious, feel free to get creative and customize it to your liking.
You can add a dash of cayenne pepper for a spicy kick or experiment with different herbs and spices to suit your taste preferences.
Serve it with low-carb crackers or vegetable sticks, or use it as a spreadĀ in your favorite keto wraps.
In conclusion, Keto Avocado Cilantro Hummus is a fantastic addition to your ketogenic diet.
It offers a creamy and flavorful experience while providing healthy fats and nutrients your body needs.
With its simple preparation and versatile nature, this recipe is sure to become a staple in your low-carb snack repertoire.
So, grab your food processor and indulge in this delightful dip that will keep you on track with your health goals. Enjoy!
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